No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina, ácido fólico), aceite vegetal (palma), azúcar, harina de trigo integral 5%, salvado de trigo 4%, sal, fosfato monocálcico (leudante), bicarbonato de amonio (leudante), bicarbonato de sodio (leudante), enzimas proteolíticas, ácido cítrico (regulador de acidez).
Detailed analysis: why is Club Social Integral Tradicional not palm oil-free?
Our analysis indicates that Club Social Integral Tradicional is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina, ácido fólico), aceite vegetal (palma), azúcar, harina de trigo integral 5%, salvado de trigo 4%, sal, fosfato monocálcico (leudante), bicarbonato de amonio (leudante), bicarbonato de sodio (leudante), enzimas proteolíticas, ácido cítrico (regulador de acidez).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Club Social Integral Tradicional contains 423 calories per 100g, with 7.7g of protein, 15.4g of fat, and 65.4g of carbohydrates (7.7g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Club Social Integral Tradicional Palm Oil Free?
No, Club Social Integral Tradicional contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Club Social Integral Tradicional contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina, ácido fólico), aceite vegetal (palma), azúcar, harina de trigo integral 5%, ...
What are the nutritional facts of Club Social Integral Tradicional?
Club Social Integral Tradicional contains 423 calories per 100g, with 7.7g of protein, 65.4g of carbohydrates, and 15.4g of fat.
How much sugar is in Club Social Integral Tradicional?
Club Social Integral Tradicional lists 7.7 g of sugar per 100 g.
Is Club Social Integral Tradicional ultra-processed?
By the NOVA classification in its label data, Club Social Integral Tradicional is in group 3 (processed foods), not in the ultra-processed group.
Does Club Social Integral Tradicional contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Club Social Integral Tradicional. If you avoid palm oil, look for an alternative whose label names its fats.