Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
mycoprotein 29%, rehydrated free range egg white, textured wheat protein ( wheat flour, stabiliser (sodium alginate)), vegetable oils (rapeseed, sunflower), onion, rusk ( wheat flour, salt), seasoning (dextrose, yeast extract, wheat flour (contains added calcium, iron, niacin, thiamine), spice extracts (coriander, pepper, nutmeg), salt, rapeseed oil, antioxidant (ascorbic acid)), casing (stabiliser (sodium alginate), cellulose, modified starch), natural flavouring, milk proteins, firming agents (calcium chloride, calcium acetate), roasted barley malt extract
Detailed analysis: Cocktail sausages and the palm oil-free diet
Based on our analysis of the ingredients list, Cocktail sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: mycoprotein 29%, rehydrated free range egg white, textured wheat protein ( wheat flour, stabiliser (sodium alginate)), vegetable oils (rapeseed, sunflower), onion, rusk ( wheat flour, salt), seasoning (dextrose, yeast extract, wheat flour (contains added calcium, iron, niacin, thiamine), spice extracts (coriander, pepper, nutmeg), salt, rapeseed oil, antioxidant (ascorbic acid)), casing (stabiliser (sodium alginate), cellulose, modified starch), natural flavouring, milk proteins, firming agents (calcium chloride, calcium acetate), roasted barley malt extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cocktail sausages contains 209 calories per 100g. It provides 12.9g of protein, 11.8g of fat, and 10.3g of carbohydrates (including 0.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cocktail sausages Palm Oil Free?
Yes, Cocktail sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cocktail sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mycoprotein 29%, rehydrated free range egg white, textured wheat protein ( wheat flour, stabiliser (sodium alginate)), vegetable oils (rapeseed, ...
What are the nutritional facts of Cocktail sausages?
Cocktail sausages contains 209 calories per 100g, with 12.9g of protein, 10.3g of carbohydrates, and 11.8g of fat.
How much sugar is in Cocktail sausages?
Cocktail sausages lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cocktail sausages ultra-processed?
By the NOVA classification in its label data, Cocktail sausages is in group 4, ultra-processed foods.
Does Cocktail sausages contain palm oil?
No palm oil is listed. Cocktail sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.