Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Unroasted Cacao, Coconut Sugar, Creamed Coconut (13%), Cocoa Butter, Vanilla Extract
Detailed analysis: Coconut 60% Dark Chocolate Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Coconut 60% Dark Chocolate Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Unroasted Cacao, Coconut Sugar, Creamed Coconut (13%), Cocoa Butter, Vanilla Extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coconut 60% Dark Chocolate Bar contains 571 calories per 100g. It provides 8.2g of protein, 42g of fat, and 45g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coconut 60% Dark Chocolate Bar Palm Oil Free?
Yes, Coconut 60% Dark Chocolate Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Coconut 60% Dark Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unroasted Cacao, Coconut Sugar, Creamed Coconut (13%), Cocoa Butter, Vanilla Extract
What are the nutritional facts of Coconut 60% Dark Chocolate Bar?
Coconut 60% Dark Chocolate Bar contains 571 calories per 100g, with 8.2g of protein, 45g of carbohydrates, and 42g of fat.
How much sugar is in Coconut 60% Dark Chocolate Bar?
Coconut 60% Dark Chocolate Bar lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Coconut 60% Dark Chocolate Bar ultra-processed?
By the NOVA classification in its label data, Coconut 60% Dark Chocolate Bar is in group 3 (processed foods), not in the ultra-processed group.
Does Coconut 60% Dark Chocolate Bar contain palm oil?
No palm oil is listed. Coconut 60% Dark Chocolate Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.