Coconuts for Caramel, Core Ice Cream
Ben & Jerry's · all Ben & Jerry's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cream, skim milk, water, liquid sugar (sugar, water), coconut, sugar, milk, corn syrup, egg yolks, coconut oil, corn starch, cocoa (processed with alkali), butter (cream, salt), milk fat, cocoa powder, pectin, caramelized sugar syrup, guar gum, baking soda, lactase, soy lecithin, vanilla extract, salt, carrageenan, natural flavor.
Detailed analysis: Coconuts for Caramel, Core Ice Cream and the palm oil-free diet
Based on our analysis of the ingredients list, Coconuts for Caramel, Core Ice Cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cream, skim milk, water, liquid sugar (sugar, water), coconut, sugar, milk, corn syrup, egg yolks, coconut oil, corn starch, cocoa (processed with alkali), butter (cream, salt), milk fat, cocoa powder, pectin, caramelized sugar syrup, guar gum, baking soda, lactase, soy lecithin, vanilla extract, salt, carrageenan, natural flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Coconuts for Caramel, Core Ice Cream contains 286 calories per 100g. It provides 4.1g of protein, 17.4g of fat, and 28.6g of carbohydrates (including 25.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Coconuts for Caramel, Core Ice Cream Palm Oil Free?
Yes, Coconuts for Caramel, Core Ice Cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Coconuts for Caramel, Core Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, skim milk, water, liquid sugar (sugar, water), coconut, sugar, milk, corn syrup, egg yolks, coconut oil, corn starch, cocoa (processed with alk...
What are the nutritional facts of Coconuts for Caramel, Core Ice Cream?
Coconuts for Caramel, Core Ice Cream contains 286 calories per 100g, with 4.1g of protein, 28.6g of carbohydrates, and 17.4g of fat.
How much sugar is in Coconuts for Caramel, Core Ice Cream?
Coconuts for Caramel, Core Ice Cream lists 25.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Coconuts for Caramel, Core Ice Cream ultra-processed?
By the NOVA classification in its label data, Coconuts for Caramel, Core Ice Cream is in group 4, ultra-processed foods.
Does Coconuts for Caramel, Core Ice Cream contain palm oil?
No palm oil is listed. Coconuts for Caramel, Core Ice Cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.