Cookies sunflower seed
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rolled oats, sweet cream butter, brown sugar, enriched unbleached flour (wheat flour, malted barley flour, niacin, riboflavin, reduced iron, thiamin, sunflower seeds, sugar, whole eggs, baking soda, vanilla extract.
Detailed analysis: Cookies sunflower seed and the palm oil-free diet
Based on our analysis of the ingredients list, Cookies sunflower seed appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Rolled oats, sweet cream butter, brown sugar, enriched unbleached flour (wheat flour, malted barley flour, niacin, riboflavin, reduced iron, thiamin, sunflower seeds, sugar, whole eggs, baking soda, vanilla extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cookies sunflower seed contains 464 calories per 100g. It provides 7g of protein, 21g of fat, and 57g of carbohydrates (including 29g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cookies sunflower seed Palm Oil Free?
Yes, Cookies sunflower seed contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cookies sunflower seed contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled oats, sweet cream butter, brown sugar, enriched unbleached flour (wheat flour, malted barley flour, niacin, riboflavin, reduced iron, thiamin, ...
What are the nutritional facts of Cookies sunflower seed?
Cookies sunflower seed contains 464 calories per 100g, with 7g of protein, 57g of carbohydrates, and 21g of fat.
How much sugar is in Cookies sunflower seed?
Cookies sunflower seed lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Cookies sunflower seed contain palm oil?
No palm oil is listed. Cookies sunflower seed names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.