No, skip it.
palm oil, and 1 more.
- palm oil
- palm kernel
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3
Detailed analysis: why is COUNTRY CROCK ORIGINAL not palm oil-free?
Our analysis indicates that COUNTRY CROCK ORIGINAL is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
The full list of ingredients we analyzed is: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
COUNTRY CROCK ORIGINAL contains 357 calories per 100g, with 0g of protein, 42.9g of fat, and 0g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is COUNTRY CROCK ORIGINAL Palm Oil Free?
No, COUNTRY CROCK ORIGINAL contains palm oil: the ingredients list names palm oil, palm kernel.
Does COUNTRY CROCK ORIGINAL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vit...
What are the nutritional facts of COUNTRY CROCK ORIGINAL?
COUNTRY CROCK ORIGINAL contains 357 calories per 100g, with 0g of protein, 0g of carbohydrates, and 42.9g of fat.
How much sugar is in COUNTRY CROCK ORIGINAL?
COUNTRY CROCK ORIGINAL lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is COUNTRY CROCK ORIGINAL ultra-processed?
By the NOVA classification in its label data, COUNTRY CROCK ORIGINAL is in group 4, ultra-processed foods.
Does COUNTRY CROCK ORIGINAL contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of COUNTRY CROCK ORIGINAL. If you avoid palm oil, look for an alternative whose label names its fats.