Cream Of Mushroom Condensed Soup

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Target diet: Palm Oil Free

Cream Of Mushroom Condensed Soup · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WATERMUSHROOMSWHEAT FLOURSOYBEAN OILSALTMODIFIED CORN STARCHWHEYMONOSODIUM GLUTAMATE

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
65.3 kcal
Fat
3.8 g
Saturated fat
0.8 g
low
Carbohydrates
6.4 g
Sugars
0.6 g
low
Fibre
1.3 g
Protein
1.3 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: UNMODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.

Detailed analysis: Cream Of Mushroom Condensed Soup and the palm oil-free diet

Based on our analysis of the ingredients list, Cream Of Mushroom Condensed Soup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: UNMODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cream Of Mushroom Condensed Soup contains 65.3 calories per 100g. It provides 1.3g of protein, 3.8g of fat, and 6.4g of carbohydrates (including 0.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cream Of Mushroom Condensed Soup Palm Oil Free?

Yes, Cream Of Mushroom Condensed Soup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Cream Of Mushroom Condensed Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: UNMODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, WH...

What are the nutritional facts of Cream Of Mushroom Condensed Soup?

Cream Of Mushroom Condensed Soup contains 65.3 calories per 100g, with 1.3g of protein, 6.4g of carbohydrates, and 3.8g of fat.

How much sugar is in Cream Of Mushroom Condensed Soup?

Cream Of Mushroom Condensed Soup lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Cream Of Mushroom Condensed Soup ultra-processed?

By the NOVA classification in its label data, Cream Of Mushroom Condensed Soup is in group 4, ultra-processed foods.

Does Cream Of Mushroom Condensed Soup contain palm oil?

No palm oil is listed. Cream Of Mushroom Condensed Soup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.