Cream Of Mushroom Condensed Soup

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Target diet: Keto

Cream Of Mushroom Condensed Soup · Keto

Yes, you can.

6.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WATERMUSHROOMSWHEAT FLOURSOYBEAN OILSALTMODIFIED CORN STARCHWHEYMONOSODIUM GLUTAMATE

What we checked

Carbs (per 100g)6.4 g
Sugars (per 100g)0.6 g
Fat (per 100g)3.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
65.3 kcal
Fat
3.8 g
Saturated fat
0.8 g
low
Carbohydrates
6.4 g
Sugars
0.6 g
low
Fibre
1.3 g
Protein
1.3 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: UNMODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.

Detailed analysis: Cream Of Mushroom Condensed Soup and the keto diet

Based on our analysis of the ingredients list, Cream Of Mushroom Condensed Soup appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: UNMODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cream Of Mushroom Condensed Soup contains 65.3 calories per 100g. It provides 1.3g of protein, 3.8g of fat, and 6.4g of carbohydrates (including 0.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cream Of Mushroom Condensed Soup Keto?

Yes, Cream Of Mushroom Condensed Soup is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Cream Of Mushroom Condensed Soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, MUSHROOMS, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: UNMODIFIED FOOD STARCH, SALT, MODIFIED CORN STARCH, WH...

What are the nutritional facts of Cream Of Mushroom Condensed Soup?

Cream Of Mushroom Condensed Soup contains 65.3 calories per 100g, with 1.3g of protein, 6.4g of carbohydrates, and 3.8g of fat.

How much sugar is in Cream Of Mushroom Condensed Soup?

Cream Of Mushroom Condensed Soup lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Cream Of Mushroom Condensed Soup ultra-processed?

By the NOVA classification in its label data, Cream Of Mushroom Condensed Soup is in group 4, ultra-processed foods.

Can I eat Cream Of Mushroom Condensed Soup on a Keto diet?

Yes, based on our ingredient analysis, Cream Of Mushroom Condensed Soup appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.