Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Kakaobutter*, Reisdrinkpulver (Reissiruppulver, Reisstärke, Reismehl), Kakaomasse*, Inulin, Sheaöl, Emulgator (Lecithine), Meersalz, Aroma. *Rainforest Alliance-zertifiziert.
Detailed analysis: Creamy Choc and the palm oil-free diet
Based on our analysis of the ingredients list, Creamy Choc appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Zucker, Kakaobutter*, Reisdrinkpulver (Reissiruppulver, Reisstärke, Reismehl), Kakaomasse*, Inulin, Sheaöl, Emulgator (Lecithine), Meersalz, Aroma. *Rainforest Alliance-zertifiziert.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Creamy Choc contains 559 calories per 100g. It provides 1.9g of protein, 36g of fat, and 55g of carbohydrates (including 35g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Creamy Choc Palm Oil Free?
Yes, Creamy Choc contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Creamy Choc contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Kakaobutter*, Reisdrinkpulver (Reissiruppulver, Reisstärke, Reismehl), Kakaomasse*, Inulin, Sheaöl, Emulgator (Lecithine), Meersalz, Aroma. *R...
What are the nutritional facts of Creamy Choc?
Creamy Choc contains 559 calories per 100g, with 1.9g of protein, 55g of carbohydrates, and 36g of fat.
How much sugar is in Creamy Choc?
Creamy Choc lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Creamy Choc ultra-processed?
By the NOVA classification in its label data, Creamy Choc is in group 4, ultra-processed foods.
Does Creamy Choc contain palm oil?
No palm oil is listed. Creamy Choc names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.