Creamy Cinnamon Spread
Cinnamon Toast Crunch · all Cinnamon Toast Crunch products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
BROWN SUGAR, CANOLA OIL, SKIM MILK, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, SALT.
Detailed analysis: why is Creamy Cinnamon Spread not palm oil-free?
Our analysis indicates that Creamy Cinnamon Spread is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: BROWN SUGAR, CANOLA OIL, SKIM MILK, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy Cinnamon Spread contains 533 calories per 100g, with 6.7g of protein, 30g of fat, and 60g of carbohydrates (60g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Creamy Cinnamon Spread Palm Oil Free?
No, Creamy Cinnamon Spread contains palm oil: the ingredients list names palm oil.
Does Creamy Cinnamon Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BROWN SUGAR, CANOLA OIL, SKIM MILK, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, SALT.
What are the nutritional facts of Creamy Cinnamon Spread?
Creamy Cinnamon Spread contains 533 calories per 100g, with 6.7g of protein, 60g of carbohydrates, and 30g of fat.
How much sugar is in Creamy Cinnamon Spread?
Creamy Cinnamon Spread lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Creamy Cinnamon Spread ultra-processed?
By the NOVA classification in its label data, Creamy Cinnamon Spread is in group 4, ultra-processed foods.
Does Creamy Cinnamon Spread contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Creamy Cinnamon Spread. If you avoid palm oil, look for an alternative whose label names its fats.