Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
(UK) Creamy Jalapeño Corn Tortilla Chips. Ingredients: Non-GMO White Corn (89%), Rice Flour, Salt, Sunflower Oil, Spices (Jalapeno Pepper (1%), Cayenne Pepper, Black Pepper), Onion Powder, Acids (Citric Acid, Lactic Acid), Garlic Powder, Dried Parsley, Yeast Extract, Flavouring
Detailed analysis: Creamy Jalapeño and the palm oil-free diet
Based on our analysis of the ingredients list, Creamy Jalapeño appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: (UK) Creamy Jalapeño Corn Tortilla Chips. Ingredients: Non-GMO White Corn (89%), Rice Flour, Salt, Sunflower Oil, Spices (Jalapeno Pepper (1%), Cayenne Pepper, Black Pepper), Onion Powder, Acids (Citric Acid, Lactic Acid), Garlic Powder, Dried Parsley, Yeast Extract, Flavouring. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Creamy Jalapeño contains 478.6 calories per 100g. It provides 6.4g of protein, 25.4g of fat, and 65.4g of carbohydrates (including 1.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Creamy Jalapeño Palm Oil Free?
Yes, Creamy Jalapeño contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Creamy Jalapeño contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (UK) Creamy Jalapeño Corn Tortilla Chips. Ingredients: Non-GMO White Corn (89%), Rice Flour, Salt, Sunflower Oil, Spices (Jalapeno Pepper (1%), Cayenn...
What are the nutritional facts of Creamy Jalapeño?
Creamy Jalapeño contains 478.6 calories per 100g, with 6.4g of protein, 65.4g of carbohydrates, and 25.4g of fat.
How much sugar is in Creamy Jalapeño?
Creamy Jalapeño lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Creamy Jalapeño contain palm oil?
No palm oil is listed. Creamy Jalapeño names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.