Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
CACAHUATES, SOLIDOS DE JARABE DE MAIZ, AZÚCAR, PROTENA DE GUISANTE, CONTIENE 2 % 0 MENOS DE: SAL, ACEITES VEGETALES TOTALMENTE HIDROGENADOS (COLZA Y SOYA), MONO Y DIGLICERIDOS, MELAZA, OKIDO DE MAGNESIO, NIACINAMIDA, ORTOFOSFATO FÉRRICO, ÓXIDO DE ZINC, SULFATO DE COBRE ACIDO FOLICO, CLORHIDRATO DE PIRIDOXINA.
Detailed analysis: Crema de cacahuate and the palm oil-free diet
Based on our analysis of the ingredients list, Crema de cacahuate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CACAHUATES, SOLIDOS DE JARABE DE MAIZ, AZÚCAR, PROTENA DE GUISANTE, CONTIENE 2 % 0 MENOS DE: SAL, ACEITES VEGETALES TOTALMENTE HIDROGENADOS (COLZA Y SOYA), MONO Y DIGLICERIDOS, MELAZA, OKIDO DE MAGNESIO, NIACINAMIDA, ORTOFOSFATO FÉRRICO, ÓXIDO DE ZINC, SULFATO DE COBRE ACIDO FOLICO, CLORHIDRATO DE PIRIDOXINA.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crema de cacahuate contains 543 calories per 100g. It provides 20g of protein, 33.3g of fat, and 40.7g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crema de cacahuate Palm Oil Free?
Yes, Crema de cacahuate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crema de cacahuate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CACAHUATES, SOLIDOS DE JARABE DE MAIZ, AZÚCAR, PROTENA DE GUISANTE, CONTIENE 2 % 0 MENOS DE: SAL, ACEITES VEGETALES TOTALMENTE HIDROGENADOS (COLZA Y S...
What are the nutritional facts of Crema de cacahuate?
Crema de cacahuate contains 543 calories per 100g, with 20g of protein, 40.7g of carbohydrates, and 33.3g of fat.
How much sugar is in Crema de cacahuate?
Crema de cacahuate lists 12 g of sugar per 100 g.
Is Crema de cacahuate ultra-processed?
By the NOVA classification in its label data, Crema de cacahuate is in group 3 (processed foods), not in the ultra-processed group.
Does Crema de cacahuate contain palm oil?
No palm oil is listed. Crema de cacahuate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.