Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
rice, sugar, barley malt extract, salt, niacin, iron, vitamin b6, thiamin, riboflavin, folic acid, vitamin d, vitamin b12
Detailed analysis: Crisp Rice and the palm oil-free diet
Based on our analysis of the ingredients list, Crisp Rice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: rice, sugar, barley malt extract, salt, niacin, iron, vitamin b6, thiamin, riboflavin, folic acid, vitamin d, vitamin b12. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crisp Rice contains 386.7 calories per 100g. It provides 8g of protein, 1.3g of fat, and 84.7g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crisp Rice Palm Oil Free?
Yes, Crisp Rice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crisp Rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice, sugar, barley malt extract, salt, niacin, iron, vitamin b6, thiamin, riboflavin, folic acid, vitamin d, vitamin b12
What are the nutritional facts of Crisp Rice?
Crisp Rice contains 386.7 calories per 100g, with 8g of protein, 84.7g of carbohydrates, and 1.3g of fat.
How much sugar is in Crisp Rice?
Crisp Rice lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Crisp Rice contain palm oil?
No palm oil is listed. Crisp Rice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.