Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon

Kitkat · all Kitkat products checked

Target diet: Palm Oil Free

Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon · Palm Oil Free

No, skip it.

palm oil, and 2 more.

  • palm oil
  • palm kernel
  • palm kernel oil

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

SugarWheat FlourSkim MilkCocoa ButterChocolatePalm OilMilk FatLactose

What we checked

Palm oil in the ingredientspalm oil, palm kernel, palm kernel oil
Open Food Facts analysisPalm oil flagged

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
500 kcal
Fat
26.5 g
Saturated fat
17.6 g
high
Carbohydrates
64.7 g
Sugars
50 g
high
Fibre
2.9 g
Protein
5.9 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Sugar; Wheat Flour; Skim Milk; Cocoa Butter; Chocolate; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Milk Fat; Lactose (Milk); Contains 2% Or Less Of: Lecithin (Soy); Natural Flavor And Artificial Flavor; Pgpr; Salt; Yeast; Baking Soda.

Detailed analysis: why is Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon not palm oil-free?

Our analysis indicates that Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil
  • palm kernel
  • palm kernel oil

The full list of ingredients we analyzed is: Sugar; Wheat Flour; Skim Milk; Cocoa Butter; Chocolate; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Milk Fat; Lactose (Milk); Contains 2% Or Less Of: Lecithin (Soy); Natural Flavor And Artificial Flavor; Pgpr; Salt; Yeast; Baking Soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon contains 500 calories per 100g, with 5.9g of protein, 26.5g of fat, and 64.7g of carbohydrates (50g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon Palm Oil Free?

No, Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.

Does Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar; Wheat Flour; Skim Milk; Cocoa Butter; Chocolate; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Milk Fat; Lactose (Milk); Contains 2% Or Less Of: L...

What are the nutritional facts of Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon?

Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon contains 500 calories per 100g, with 5.9g of protein, 64.7g of carbohydrates, and 26.5g of fat.

How much sugar is in Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon?

Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon. If you avoid palm oil, look for an alternative whose label names its fats.