Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SPECIALLY SELECTED POTATOES, VEGETABLE OIL SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, SODIUM ACETATE, DEXTRISE ARE POTASSIUM CHLORIDE, ACETIC ACID, MONOSODIUM GLUTAMATE, SPES FLAVOUR, MALIC ACID, PAPRIKA EXTRACTS, DEHYDRATED GARLIC, DER ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE),
Detailed analysis: Croustilles assaisonnées and the palm oil-free diet
Based on our analysis of the ingredients list, Croustilles assaisonnées appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SPECIALLY SELECTED POTATOES, VEGETABLE OIL SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, SODIUM ACETATE, DEXTRISE ARE POTASSIUM CHLORIDE, ACETIC ACID, MONOSODIUM GLUTAMATE, SPES FLAVOUR, MALIC ACID, PAPRIKA EXTRACTS, DEHYDRATED GARLIC, DER ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Croustilles assaisonnées contains 520 calories per 100g. It provides 6g of protein, 32g of fat, and 52g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Croustilles assaisonnées Palm Oil Free?
Yes, Croustilles assaisonnées contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Croustilles assaisonnées contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SPECIALLY SELECTED POTATOES, VEGETABLE OIL SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, SODIUM ACETATE, DEXTRISE ARE POTASSIUM CHLORIDE, ACETIC ACID, MO...
What are the nutritional facts of Croustilles assaisonnées?
Croustilles assaisonnées contains 520 calories per 100g, with 6g of protein, 52g of carbohydrates, and 32g of fat.
How much sugar is in Croustilles assaisonnées?
Croustilles assaisonnées lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Croustilles assaisonnées ultra-processed?
By the NOVA classification in its label data, Croustilles assaisonnées is in group 4, ultra-processed foods.
Does Croustilles assaisonnées contain palm oil?
No palm oil is listed. Croustilles assaisonnées names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.