Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
AVOINE complète (33%),BLÉ complet (19%),sirop de glucose,huile de tournesol,sucre,NOISETTE (5%),oligofructose,farines de BLÉ et de riz,maïs (1,75%),miel (0,8%),arôme naturel de miel avec autres arômes naturels,antioxydant (tocophérol),sel
Detailed analysis: Cruesli miel et noisettes and the palm oil-free diet
Based on our analysis of the ingredients list, Cruesli miel et noisettes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: AVOINE complète (33%),BLÉ complet (19%),sirop de glucose,huile de tournesol,sucre,NOISETTE (5%),oligofructose,farines de BLÉ et de riz,maïs (1,75%),miel (0,8%),arôme naturel de miel avec autres arômes naturels,antioxydant (tocophérol),sel. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cruesli miel et noisettes contains 460 calories per 100g. It provides 7.5g of protein, 18g of fat, and 63g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cruesli miel et noisettes Palm Oil Free?
Yes, Cruesli miel et noisettes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cruesli miel et noisettes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AVOINE complète (33%),BLÉ complet (19%),sirop de glucose,huile de tournesol,sucre,NOISETTE (5%),oligofructose,farines de BLÉ et de riz,maïs (1,75%),mi...
What are the nutritional facts of Cruesli miel et noisettes?
Cruesli miel et noisettes contains 460 calories per 100g, with 7.5g of protein, 63g of carbohydrates, and 18g of fat.
How much sugar is in Cruesli miel et noisettes?
Cruesli miel et noisettes lists 15 g of sugar per 100 g.
Is Cruesli miel et noisettes ultra-processed?
By the NOVA classification in its label data, Cruesli miel et noisettes is in group 4, ultra-processed foods.
Does Cruesli miel et noisettes contain palm oil?
No palm oil is listed. Cruesli miel et noisettes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.