Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
volkoren HAVERVLOKKEN (40%), volkoren TARWEVLOKKEN (16%), zonnebloemolie, oligofructose, oplosbare maïsvezels, rijstebloem, TARWEBLOEM, cacaovlokken (2,2%) (TARWEBLOEM, aardappelzetmeel, plantaardige oliën (zonnebloem, koolzaad), cacaopoeder met verlaagd vetgehalte, magere MELKPOEDER, zout), natuurlijke aroma's (TARWE), zout.
Detailed analysis: Cruesli zero sugar added chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Cruesli zero sugar added chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: volkoren HAVERVLOKKEN (40%), volkoren TARWEVLOKKEN (16%), zonnebloemolie, oligofructose, oplosbare maïsvezels, rijstebloem, TARWEBLOEM, cacaovlokken (2,2%) (TARWEBLOEM, aardappelzetmeel, plantaardige oliën (zonnebloem, koolzaad), cacaopoeder met verlaagd vetgehalte, magere MELKPOEDER, zout), natuurlijke aroma's (TARWE), zout.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cruesli zero sugar added chocolate contains 435 calories per 100g. It provides 9g of protein, 19g of fat, and 48g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cruesli zero sugar added chocolate Palm Oil Free?
Yes, Cruesli zero sugar added chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cruesli zero sugar added chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: volkoren HAVERVLOKKEN (40%), volkoren TARWEVLOKKEN (16%), zonnebloemolie, oligofructose, oplosbare maïsvezels, rijstebloem, TARWEBLOEM, cacaovlokken (...
What are the nutritional facts of Cruesli zero sugar added chocolate?
Cruesli zero sugar added chocolate contains 435 calories per 100g, with 9g of protein, 48g of carbohydrates, and 19g of fat.
How much sugar is in Cruesli zero sugar added chocolate?
Cruesli zero sugar added chocolate lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Cruesli zero sugar added chocolate contain palm oil?
No palm oil is listed. Cruesli zero sugar added chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.