Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
rolled oats, sugar, high oleic canola oil, cereal crisp (degerminated yellow corn flour, soy flour, sugar, salt, soy lecithin), honey, water, dark refiners syrup, salt, soy lecithin, natural flavor, sodium bicarbonate, contains: soy, may contain peanuts, almonds, milk, eggs, and wheat, aldi guarante
Detailed analysis: Crunchy granola bars and the palm oil-free diet
Based on our analysis of the ingredients list, Crunchy granola bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: rolled oats, sugar, high oleic canola oil, cereal crisp (degerminated yellow corn flour, soy flour, sugar, salt, soy lecithin), honey, water, dark refiners syrup, salt, soy lecithin, natural flavor, sodium bicarbonate, contains: soy, may contain peanuts, almonds, milk, eggs, and wheat, aldi guarante. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crunchy granola bars contains 452 calories per 100g. It provides 10g of protein, 14g of fat, and 71g of carbohydrates (including 31g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crunchy granola bars Palm Oil Free?
Yes, Crunchy granola bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crunchy granola bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rolled oats, sugar, high oleic canola oil, cereal crisp (degerminated yellow corn flour, soy flour, sugar, salt, soy lecithin), honey, water, dark ref...
What are the nutritional facts of Crunchy granola bars?
Crunchy granola bars contains 452 calories per 100g, with 10g of protein, 71g of carbohydrates, and 14g of fat.
How much sugar is in Crunchy granola bars?
Crunchy granola bars lists 31 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Crunchy granola bars contain palm oil?
No palm oil is listed. Crunchy granola bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.