Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, organic fair-trade cacao nibs, organic peppermint oil.
Detailed analysis: Crunchy Mint Dark Chocolate Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Crunchy Mint Dark Chocolate Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, organic fair-trade cacao nibs, organic peppermint oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crunchy Mint Dark Chocolate Bar contains 566.7 calories per 100g. It provides 6.7g of protein, 46.7g of fat, and 43.3g of carbohydrates (including 26.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crunchy Mint Dark Chocolate Bar Palm Oil Free?
Yes, Crunchy Mint Dark Chocolate Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crunchy Mint Dark Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, organic fair-trade cacao nibs, organic peppermint oil.
What are the nutritional facts of Crunchy Mint Dark Chocolate Bar?
Crunchy Mint Dark Chocolate Bar contains 566.7 calories per 100g, with 6.7g of protein, 43.3g of carbohydrates, and 46.7g of fat.
How much sugar is in Crunchy Mint Dark Chocolate Bar?
Crunchy Mint Dark Chocolate Bar lists 26.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Crunchy Mint Dark Chocolate Bar contain palm oil?
No palm oil is listed. Crunchy Mint Dark Chocolate Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.