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"palmitate": a fatty-acid derivative that can be made from palm oil or from other fats, and the label does not say which
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
WHOLE WHEAT, RICE, SUGAR, RAISINS, OAT AND HONEY CLUSTER (SUGAR, ROLLED OATS, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL, MOLASSES, HONEY, MIXED TOCOPHEROLS (A PRESERVATIVE)], WHEAT FLAKES, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT, RICE EXTRACT], CORN SYRUP, WHEAT BITS [WHOLE WHEAT FLOUR, CORN STARCH, DEGERMED YELLOW CORN MEAL, SUGAR, SALT, TRISODIUM PHOSPHATE, BAKING SODA, ANNATTO COLOR, CARAMEL COLOR, BHT (TO PRESERVE FRESHNESS)], HONEY, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BHT [A PRESERVATIVE]), WHEAT BRAN, CORN SYRUP, GLYCERIN, SALT, MALT SYRUP. VITAMINS & MINERALS: NIACINAMIDE, ZINC OXIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID, CYANOCOBALA-MIN AND CHOLECALCIFEROL.
Why can't we give a definite answer for Crunchy Raisin Bran?
Our automated analysis could not reach a reliable verdict on whether Crunchy Raisin Bran fits a palm oil-free diet. Reasons:
- "palmitate": a fatty-acid derivative that can be made from palm oil or from other fats, and the label does not say which
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Crunchy Raisin Bran Palm Oil Free?
We cannot say for certain. "palmitate": a fatty-acid derivative that can be made from palm oil or from other fats, and the label does not say which Please check the product label or contact the manufacturer.
Does Crunchy Raisin Bran contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE WHEAT, RICE, SUGAR, RAISINS, OAT AND HONEY CLUSTER (SUGAR, ROLLED OATS, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL, MOLASSES, HONEY, MIXED TOC...
What are the nutritional facts of Crunchy Raisin Bran?
Crunchy Raisin Bran contains 701.4 calories per 100g, with 10.7g of protein, 156.6g of carbohydrates, and 3.6g of fat.
How much sugar is in Crunchy Raisin Bran?
Crunchy Raisin Bran lists 71.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Crunchy Raisin Bran contain palm oil?
We cannot say from the label. "palmitate": a fatty-acid derivative that can be made from palm oil or from other fats, and the label does not say which Check the pack for a "no palm oil" claim.