No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glucose Syrup, Sugar, Vegetable Oils (Palm, Palm Kernel), Acidity Regulators (Citric Acid), Lysed Soya Protein, Flavourings, Emulsifier (Glycerol Mono Stearate), Salt, Modified Starch, Anti-Caking Agent (Stearic Acid, Magnesium Carbonate, Magnesium Stearate), Colours (Ammonia Caramel, Anthocyanin, Copper Chlorophyllin, Lutein, Paprika Extract)
Detailed analysis: why is Curious chews not palm oil-free?
Our analysis indicates that Curious chews is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Glucose Syrup, Sugar, Vegetable Oils (Palm, Palm Kernel), Acidity Regulators (Citric Acid), Lysed Soya Protein, Flavourings, Emulsifier (Glycerol Mono Stearate), Salt, Modified Starch, Anti-Caking Agent (Stearic Acid, Magnesium Carbonate, Magnesium Stearate), Colours (Ammonia Caramel, Anthocyanin, Copper Chlorophyllin, Lutein, Paprika Extract). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Curious chews contains 409 calories per 100g, with 0.2g of protein, 6g of fat, and 88g of carbohydrates (63g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Curious chews Palm Oil Free?
No, Curious chews contains palm oil: the ingredients list names palm kernel.
Does Curious chews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose Syrup, Sugar, Vegetable Oils (Palm, Palm Kernel), Acidity Regulators (Citric Acid), Lysed Soya Protein, Flavourings, Emulsifier (Glycerol Mono...
What are the nutritional facts of Curious chews?
Curious chews contains 409 calories per 100g, with 0.2g of protein, 88g of carbohydrates, and 6g of fat.
How much sugar is in Curious chews?
Curious chews lists 63 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Curious chews ultra-processed?
By the NOVA classification in its label data, Curious chews is in group 4, ultra-processed foods.
Does Curious chews contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Curious chews. If you avoid palm oil, look for an alternative whose label names its fats.