Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifier (sunflower lecithin), antioxidant (tocopherols), roasted barley malt extract, natural flavouring, colour (annatto), iron, vitamin b3, b5, d, b6, b1, b2, b9,
Detailed analysis: Curiously Cinnamon and the palm oil-free diet
Based on our analysis of the ingredients list, Curiously Cinnamon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifier (sunflower lecithin), antioxidant (tocopherols), roasted barley malt extract, natural flavouring, colour (annatto), iron, vitamin b3, b5, d, b6, b1, b2, b9,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Curiously Cinnamon contains 423 calories per 100g. It provides 5g of protein, 10g of fat, and 75g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Curiously Cinnamon Palm Oil Free?
Yes, Curiously Cinnamon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Curiously Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifi...
What are the nutritional facts of Curiously Cinnamon?
Curiously Cinnamon contains 423 calories per 100g, with 5g of protein, 75g of carbohydrates, and 10g of fat.
How much sugar is in Curiously Cinnamon?
Curiously Cinnamon lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Curiously Cinnamon contain palm oil?
No palm oil is listed. Curiously Cinnamon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.