Curiously Cinnamon
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- rice
- starch
- glucose
- barley
- malt
- Too high carbs (75g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifier (sunflower lecithin), antioxidant (tocopherols), roasted barley malt extract, natural flavouring, colour (annatto), iron, vitamin b3, b5, d, b6, b1, b2, b9,
Detailed Analysis: Why is Curiously Cinnamon Not keto?
Our analysis indicates that Curiously Cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- rice
- starch
- glucose
- barley
- malt
- Too high carbs (75g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifier (sunflower lecithin), antioxidant (tocopherols), roasted barley malt extract, natural flavouring, colour (annatto), iron, vitamin b3, b5, d, b6, b1, b2, b9,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Curiously Cinnamon contains 423 calories per 100g, with 5g of protein, 10g of fat, and 75g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Curiously Cinnamon Keto?
No, Curiously Cinnamon is generally not Keto because it contains sugar, syrup, flour and others.
Does Curiously Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat (37,3%), rice flour (28,1%), sugar, sunflower oil, glucose syrup, calcium carbonate, maize starch, salt, cinnamon (0,3%), emulsifi...
What are the nutritional facts of Curiously Cinnamon?
Curiously Cinnamon contains 423 calories per 100g, with 5g of protein, 75g of carbohydrates, and 10g of fat.
Can I eat Curiously Cinnamon on a Keto diet?
No, Curiously Cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.