Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Starch, Salt, Synthetic Food Color [INS02,INS110]
Detailed analysis: Custard Powder and the palm oil-free diet
Based on our analysis of the ingredients list, Custard Powder appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Starch, Salt, Synthetic Food Color [INS02,INS110]. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Custard Powder contains 360 calories per 100g. It provides 0.2g of protein, and 89.8g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Custard Powder Palm Oil Free?
Yes, Custard Powder contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Custard Powder contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Starch, Salt, Synthetic Food Color [INS02,INS110]
What are the nutritional facts of Custard Powder?
Custard Powder contains 360 calories per 100g, with 0.2g of protein, 89.8g of carbohydrates.
Is Custard Powder ultra-processed?
By the NOVA classification in its label data, Custard Powder is in group 4, ultra-processed foods.
Does Custard Powder contain palm oil?
No palm oil is listed. Custard Powder names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.