No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
milk**, sugar, vegetable fats (palm, shea), cocoa butter, wheat flour, whey powder (from milk), cocoa mass, skimmed milk powder, milk fat, fat-reduced cocoa powder, emulsifiers (e442, soya lecithin, e476, sunflower lecithin), glucose-fructose syrup, wheat starch, salt, acidity regulators (potassium hydrogen carbonate, sodium hydrogen carbonate), flavourings, raising agent (ammonium hydrogen carbonate), glucose syrup, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate,milk chocolate: milk solids 20% minimum, actual 23%,contains vegetable fats in addition to cocoa butter, may contain nuts,
Detailed analysis: why is dairy milk chocolate bar oreo not palm oil-free?
Our analysis indicates that dairy milk chocolate bar oreo is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: milk**, sugar, vegetable fats (palm, shea), cocoa butter, wheat flour, whey powder (from milk), cocoa mass, skimmed milk powder, milk fat, fat-reduced cocoa powder, emulsifiers (e442, soya lecithin, e476, sunflower lecithin), glucose-fructose syrup, wheat starch, salt, acidity regulators (potassium hydrogen carbonate, sodium hydrogen carbonate), flavourings, raising agent (ammonium hydrogen carbonate), glucose syrup, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate,milk chocolate: milk solids 20% minimum, actual 23%,contains vegetable fats in addition to cocoa butter, may contain nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
dairy milk chocolate bar oreo contains 552 calories per 100g, with 6.2g of protein, 34g of fat, and 55g of carbohydrates (49g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is dairy milk chocolate bar oreo Palm Oil Free?
No, dairy milk chocolate bar oreo contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does dairy milk chocolate bar oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk**, sugar, vegetable fats (palm, shea), cocoa butter, wheat flour, whey powder (from milk), cocoa mass, skimmed milk powder, milk fat, fat-reduced...
What are the nutritional facts of dairy milk chocolate bar oreo?
dairy milk chocolate bar oreo contains 552 calories per 100g, with 6.2g of protein, 55g of carbohydrates, and 34g of fat.
How much sugar is in dairy milk chocolate bar oreo?
dairy milk chocolate bar oreo lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is dairy milk chocolate bar oreo ultra-processed?
By the NOVA classification in its label data, dairy milk chocolate bar oreo is in group 4, ultra-processed foods.
Does dairy milk chocolate bar oreo contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of dairy milk chocolate bar oreo. If you avoid palm oil, look for an alternative whose label names its fats.