Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFER). CONTAINS SOY. MAY CONTAIN MILK, WHEAT, ALMOND, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PISTACHIO, PECAN.
Detailed analysis: DARK CHOCOLATE BAR and the palm oil-free diet
Based on our analysis of the ingredients list, DARK CHOCOLATE BAR appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFER). CONTAINS SOY. MAY CONTAIN MILK, WHEAT, ALMOND, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PISTACHIO, PECAN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
DARK CHOCOLATE BAR contains 540 calories per 100g. It provides 6g of protein, 36g of fat, (including 42g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is DARK CHOCOLATE BAR Palm Oil Free?
Yes, DARK CHOCOLATE BAR contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does DARK CHOCOLATE BAR contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFER). CONTAINS SOY. MAY CONTAIN MILK, WHEAT, ALMOND, CASHEW, COCONUT, HAZELNUT, MACADA...
What are the nutritional facts of DARK CHOCOLATE BAR?
DARK CHOCOLATE BAR contains 540 calories per 100g, with 6g of protein, and 36g of fat.
How much sugar is in DARK CHOCOLATE BAR?
DARK CHOCOLATE BAR lists 42 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does DARK CHOCOLATE BAR contain palm oil?
No palm oil is listed. DARK CHOCOLATE BAR names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.