Dark Chocolate Cherry Chewy Granola Bars
Nature Valley · all Nature Valley products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)
Detailed analysis: Dark Chocolate Cherry Chewy Granola Bars and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Chocolate Cherry Chewy Granola Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Chocolate Cherry Chewy Granola Bars contains 429 calories per 100g. It provides 6g of protein, 11g of fat, and 71g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Chocolate Cherry Chewy Granola Bars Palm Oil Free?
Yes, Dark Chocolate Cherry Chewy Granola Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Chocolate Cherry Chewy Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Almonds, Rice F...
What are the nutritional facts of Dark Chocolate Cherry Chewy Granola Bars?
Dark Chocolate Cherry Chewy Granola Bars contains 429 calories per 100g, with 6g of protein, 71g of carbohydrates, and 11g of fat.
How much sugar is in Dark Chocolate Cherry Chewy Granola Bars?
Dark Chocolate Cherry Chewy Granola Bars lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Dark Chocolate Cherry Chewy Granola Bars contain palm oil?
No palm oil is listed. Dark Chocolate Cherry Chewy Granola Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.