Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Belgian dark chocolate buttons (33%): emulsifier: soya lecithin, natural vanilla flavouring (minimum cocoa solids 56%), Chilean flame raisins: jumbo raisins, sunflower oil**, dried cherries (19%): cherries, apple juice concentrate, sunflower oil**, pecan nuts For allergens, including cereals containing gluten, see ingredients in bold. We pack all our snacks in the same place so they may contain gluten, eggs, peanuts, milk, nuts, celery, mustard & sesame. ino added salt - purely from naturally occurring sodium **we only use a touch of sunflower oil to stop the fruit sticking together cocoa mass, sugar, cocoa bufter, S
Detailed analysis: Dark Chocolate Cherry Tart and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Chocolate Cherry Tart appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Belgian dark chocolate buttons (33%): emulsifier: soya lecithin, natural vanilla flavouring (minimum cocoa solids 56%), Chilean flame raisins: jumbo raisins, sunflower oil**, dried cherries (19%): cherries, apple juice concentrate, sunflower oil**, pecan nuts For allergens, including cereals containing gluten, see ingredients in bold. We pack all our snacks in the same place so they may contain gluten, eggs, peanuts, milk, nuts, celery, mustard & sesame. ino added salt - purely from naturally occurring sodium **we only use a touch of sunflower oil to stop the fruit sticking together cocoa mass, sugar, cocoa bufter, S. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Chocolate Cherry Tart contains 461 calories per 100g. It provides 4.4g of protein, 25g of fat, and 53g of carbohydrates (including 48g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Chocolate Cherry Tart Palm Oil Free?
Yes, Dark Chocolate Cherry Tart contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Chocolate Cherry Tart contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Belgian dark chocolate buttons (33%): emulsifier: soya lecithin, natural vanilla flavouring (minimum cocoa solids 56%), Chilean flame raisins: jumbo r...
What are the nutritional facts of Dark Chocolate Cherry Tart?
Dark Chocolate Cherry Tart contains 461 calories per 100g, with 4.4g of protein, 53g of carbohydrates, and 25g of fat.
How much sugar is in Dark Chocolate Cherry Tart?
Dark Chocolate Cherry Tart lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark Chocolate Cherry Tart ultra-processed?
By the NOVA classification in its label data, Dark Chocolate Cherry Tart is in group 4, ultra-processed foods.
Does Dark Chocolate Cherry Tart contain palm oil?
No palm oil is listed. Dark Chocolate Cherry Tart names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.