Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla)
Detailed analysis: dark chocolate coconut minis and the palm oil-free diet
Based on our analysis of the ingredients list, dark chocolate coconut minis appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Coconut, Organic Cassava Syrup, Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
dark chocolate coconut minis contains 466.7 calories per 100g. It provides 6.7g of protein, 33.3g of fat, and 53.3g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is dark chocolate coconut minis Palm Oil Free?
Yes, dark chocolate coconut minis contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does dark chocolate coconut minis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Coconut, Organic Cassava Syrup, Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla)
What are the nutritional facts of dark chocolate coconut minis?
dark chocolate coconut minis contains 466.7 calories per 100g, with 6.7g of protein, 53.3g of carbohydrates, and 33.3g of fat.
How much sugar is in dark chocolate coconut minis?
dark chocolate coconut minis lists 20 g of sugar per 100 g.
Does dark chocolate coconut minis contain palm oil?
No palm oil is listed. dark chocolate coconut minis names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.