No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gluten free OATS (38%), golden syrup, sugar, vegetable oil (palm*, rapeseed), sultanas (4%), crystallised ginger (4%) (stem ginger, sugar), cocoa powder, SOYA flour, emulsifier: sunflower lecithin, natural flavouring, salt.
Detailed analysis: why is Dark Chocolate & Ginger Flapjack not palm oil-free?
Our analysis indicates that Dark Chocolate & Ginger Flapjack is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Gluten free OATS (38%), golden syrup, sugar, vegetable oil (palm*, rapeseed), sultanas (4%), crystallised ginger (4%) (stem ginger, sugar), cocoa powder, SOYA flour, emulsifier: sunflower lecithin, natural flavouring, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate & Ginger Flapjack contains 462 calories per 100g, with 6g of protein, 23g of fat, and 57g of carbohydrates (33g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate & Ginger Flapjack Palm Oil Free?
No, Dark Chocolate & Ginger Flapjack contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Dark Chocolate & Ginger Flapjack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free OATS (38%), golden syrup, sugar, vegetable oil (palm*, rapeseed), sultanas (4%), crystallised ginger (4%) (stem ginger, sugar), cocoa powd...
What are the nutritional facts of Dark Chocolate & Ginger Flapjack?
Dark Chocolate & Ginger Flapjack contains 462 calories per 100g, with 6g of protein, 57g of carbohydrates, and 23g of fat.
How much sugar is in Dark Chocolate & Ginger Flapjack?
Dark Chocolate & Ginger Flapjack lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Dark Chocolate & Ginger Flapjack contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Dark Chocolate & Ginger Flapjack. If you avoid palm oil, look for an alternative whose label names its fats.