Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dark chocolate (chocolate liquor, cane sugar, low-fat cocoa powder, natural low-fat cocoa powder, cocoa butter, vanilla extract), Dark chocolate (unsweetened chocolate cocoa butter, low-fat cocoa powder, cane sugar, vanilla extract), White chocolate (sugar, cocoa butter whole milk powder, soy lecithin, vanilla), Crushed hard candy (sugar, rice syrup, radish concentrate, apple concentrate, black currant concentrate, natural peppermint flavor), Coconut oil, Peppermint essential oil.
Detailed analysis: Dark Chocolate Peppermint Cups and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Chocolate Peppermint Cups appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dark chocolate (chocolate liquor, cane sugar, low-fat cocoa powder, natural low-fat cocoa powder, cocoa butter, vanilla extract), Dark chocolate (unsweetened chocolate cocoa butter, low-fat cocoa powder, cane sugar, vanilla extract), White chocolate (sugar, cocoa butter whole milk powder, soy lecithin, vanilla), Crushed hard candy (sugar, rice syrup, radish concentrate, apple concentrate, black currant concentrate, natural peppermint flavor), Coconut oil, Peppermint essential oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Chocolate Peppermint Cups contains 571.4 calories per 100g. It provides 7.1g of protein, 42.9g of fat, and 42.9g of carbohydrates (including 28.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Dark Chocolate Peppermint Cups Palm Oil Free?
Yes, Dark Chocolate Peppermint Cups contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Chocolate Peppermint Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (chocolate liquor, cane sugar, low-fat cocoa powder, natural low-fat cocoa powder, cocoa butter, vanilla extract), Dark chocolate (unsw...
What are the nutritional facts of Dark Chocolate Peppermint Cups?
Dark Chocolate Peppermint Cups contains 571.4 calories per 100g, with 7.1g of protein, 42.9g of carbohydrates, and 42.9g of fat.
How much sugar is in Dark Chocolate Peppermint Cups?
Dark Chocolate Peppermint Cups lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Dark Chocolate Peppermint Cups contain palm oil?
No palm oil is listed. Dark Chocolate Peppermint Cups names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.