Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
dark chocolate (chocolate liquor**, sugar, milk, cocoa butter**, cocoa processed with alkali**, soy lecithin, vanilla extract), almonds, **rainforest alliance certified™ contains: milk, tree nuts (almonds), soy, may contain other tree nuts,
Detailed analysis: DARK CHOCOLATE WITH ALMONDS and the palm oil-free diet
Based on our analysis of the ingredients list, DARK CHOCOLATE WITH ALMONDS appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dark chocolate (chocolate liquor**, sugar, milk, cocoa butter**, cocoa processed with alkali**, soy lecithin, vanilla extract), almonds, **rainforest alliance certified™ contains: milk, tree nuts (almonds), soy, may contain other tree nuts,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
DARK CHOCOLATE WITH ALMONDS contains 566.7 calories per 100g. It provides 13.3g of protein, 40g of fat, and 36.7g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is DARK CHOCOLATE WITH ALMONDS Palm Oil Free?
Yes, DARK CHOCOLATE WITH ALMONDS contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does DARK CHOCOLATE WITH ALMONDS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dark chocolate (chocolate liquor**, sugar, milk, cocoa butter**, cocoa processed with alkali**, soy lecithin, vanilla extract), almonds, **rainforest ...
What are the nutritional facts of DARK CHOCOLATE WITH ALMONDS?
DARK CHOCOLATE WITH ALMONDS contains 566.7 calories per 100g, with 13.3g of protein, 36.7g of carbohydrates, and 40g of fat.
How much sugar is in DARK CHOCOLATE WITH ALMONDS?
DARK CHOCOLATE WITH ALMONDS lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does DARK CHOCOLATE WITH ALMONDS contain palm oil?
No palm oil is listed. DARK CHOCOLATE WITH ALMONDS names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.