Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Semisweet chocolate (chocolate, sugar, cocoa processed with alkali, cocoa butter, soy lecithin - an emulsifier), sugar, orange pulp, apple, pineapple fiber, sodium alginate, sodium phosphate, citric acid, natural orange flavor. total cacao components in semisweet chocolate: 70%.
Detailed analysis: Dark Chocolate With Orange and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Chocolate With Orange appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Semisweet chocolate (chocolate, sugar, cocoa processed with alkali, cocoa butter, soy lecithin - an emulsifier), sugar, orange pulp, apple, pineapple fiber, sodium alginate, sodium phosphate, citric acid, natural orange flavor. total cacao components in semisweet chocolate: 70%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Chocolate With Orange contains 485 calories per 100g. It provides 9.1g of protein, 30.3g of fat, and 54.6g of carbohydrates (including 36.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Chocolate With Orange Palm Oil Free?
Yes, Dark Chocolate With Orange contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Chocolate With Orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semisweet chocolate (chocolate, sugar, cocoa processed with alkali, cocoa butter, soy lecithin - an emulsifier), sugar, orange pulp, apple, pineapple ...
What are the nutritional facts of Dark Chocolate With Orange?
Dark Chocolate With Orange contains 485 calories per 100g, with 9.1g of protein, 54.6g of carbohydrates, and 30.3g of fat.
How much sugar is in Dark Chocolate With Orange?
Dark Chocolate With Orange lists 36.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark Chocolate With Orange ultra-processed?
By the NOVA classification in its label data, Dark Chocolate With Orange is in group 4, ultra-processed foods.
Does Dark Chocolate With Orange contain palm oil?
No palm oil is listed. Dark Chocolate With Orange names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.