Dark Cooking Chocolate

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Target diet: Palm Oil Free

Dark Cooking Chocolate · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cocoa Mass SugarCocoa ButterEmulsifier: LecithinsSoy Flavouring &quot

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
373.6 kcal
Fat
32.9 g
Saturated fat
19.8 g
high
Carbohydrates
55.6 g
Sugars
41.3 g
high
Fibre
4.2 g
Protein
8.2 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cocoa Mass Sugar, Cocoa Butter, Emulsifier: Lecithins (Soy Flavouring "Rainforest Allance Certified. Find out more at ra DARK CHOCOLATE CONTAINS COCOA SOLIDS 54% MINIMUM ALLERGY ADVICE:

Detailed analysis: Dark Cooking Chocolate and the palm oil-free diet

Based on our analysis of the ingredients list, Dark Cooking Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cocoa Mass Sugar, Cocoa Butter, Emulsifier: Lecithins (Soy Flavouring "Rainforest Allance Certified. Find out more at ra DARK CHOCOLATE CONTAINS COCOA SOLIDS 54% MINIMUM ALLERGY ADVICE:. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Dark Cooking Chocolate contains 373.6 calories per 100g. It provides 8.2g of protein, 32.9g of fat, and 55.6g of carbohydrates (including 41.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Dark Cooking Chocolate Palm Oil Free?

Yes, Dark Cooking Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Dark Cooking Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa Mass Sugar, Cocoa Butter, Emulsifier: Lecithins (Soy Flavouring "Rainforest Allance Certified. Find out more at ra DARK CHOCOLATE CONTAINS ...

What are the nutritional facts of Dark Cooking Chocolate?

Dark Cooking Chocolate contains 373.6 calories per 100g, with 8.2g of protein, 55.6g of carbohydrates, and 32.9g of fat.

How much sugar is in Dark Cooking Chocolate?

Dark Cooking Chocolate lists 41.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Dark Cooking Chocolate ultra-processed?

By the NOVA classification in its label data, Dark Cooking Chocolate is in group 4, ultra-processed foods.

Does Dark Cooking Chocolate contain palm oil?

No palm oil is listed. Dark Cooking Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.