Dark Hot Chocolate Flakes, 70%
Marks & Spencers · all Marks & Spencers products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring
Detailed analysis: Dark Hot Chocolate Flakes, 70% and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Hot Chocolate Flakes, 70% appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Hot Chocolate Flakes, 70% contains 577.5 calories per 100g. It provides 7.3g of protein, 43.8g of fat, and 33.5g of carbohydrates (including 27g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Hot Chocolate Flakes, 70% Palm Oil Free?
Yes, Dark Hot Chocolate Flakes, 70% contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Hot Chocolate Flakes, 70% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring
What are the nutritional facts of Dark Hot Chocolate Flakes, 70%?
Dark Hot Chocolate Flakes, 70% contains 577.5 calories per 100g, with 7.3g of protein, 33.5g of carbohydrates, and 43.8g of fat.
How much sugar is in Dark Hot Chocolate Flakes, 70%?
Dark Hot Chocolate Flakes, 70% lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Dark Hot Chocolate Flakes, 70% ultra-processed?
By the NOVA classification in its label data, Dark Hot Chocolate Flakes, 70% is in group 4, ultra-processed foods.
Does Dark Hot Chocolate Flakes, 70% contain palm oil?
No palm oil is listed. Dark Hot Chocolate Flakes, 70% names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.