Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
roasted peanuts (99,3%) , salt
Detailed analysis: Dark Peanut Butter Crunchy and the palm oil-free diet
Based on our analysis of the ingredients list, Dark Peanut Butter Crunchy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: roasted peanuts (99,3%) , salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Peanut Butter Crunchy contains 613 calories per 100g. It provides 25g of protein, 49g of fat, and 21g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Peanut Butter Crunchy Palm Oil Free?
Yes, Dark Peanut Butter Crunchy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Dark Peanut Butter Crunchy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: roasted peanuts (99,3%) , salt
What are the nutritional facts of Dark Peanut Butter Crunchy?
Dark Peanut Butter Crunchy contains 613 calories per 100g, with 25g of protein, 21g of carbohydrates, and 49g of fat.
How much sugar is in Dark Peanut Butter Crunchy?
Dark Peanut Butter Crunchy lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Dark Peanut Butter Crunchy contain palm oil?
No palm oil is listed. Dark Peanut Butter Crunchy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.