Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tomatoes, Spirit Vinegar, Sugar (19%), Modified Maize Starch, Salt (1.5%), Natural Spice Flavouring. "Made from 170g tomatoes per 100g of ketchup. Typical
Detailed analysis: Del Monte ketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Del Monte ketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatoes, Spirit Vinegar, Sugar (19%), Modified Maize Starch, Salt (1.5%), Natural Spice Flavouring. "Made from 170g tomatoes per 100g of ketchup. Typical. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Del Monte ketchup contains 102 calories per 100g. It provides 1g of protein, and 23g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Del Monte ketchup Palm Oil Free?
Yes, Del Monte ketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Del Monte ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes, Spirit Vinegar, Sugar (19%), Modified Maize Starch, Salt (1.5%), Natural Spice Flavouring. "Made from 170g tomatoes per 100g of ketchup...
What are the nutritional facts of Del Monte ketchup?
Del Monte ketchup contains 102 calories per 100g, with 1g of protein, 23g of carbohydrates, and 0g of fat.
How much sugar is in Del Monte ketchup?
Del Monte ketchup lists 19 g of sugar per 100 g.
Does Del Monte ketchup contain palm oil?
No palm oil is listed. Del Monte ketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.