Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
non-dairy frozen dessert (cashewmilk [filtered water, cashews], cane sugar, caramel sauce [organic tapioca syrup, water, pea protein, organic molasses, natural flavor, organic cocoa butter, sodium citrate, salt, pectin], sea salt, acacia gum, guar gum, natural flavor, caramel syrup), chocolate coating (cane sugar, coconut oil, chocolate liquor, cocoa [processed with alkali], cocoa butter, sunflower lecithin),
Detailed analysis: dipped salted caramel and the palm oil-free diet
Based on our analysis of the ingredients list, dipped salted caramel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: non-dairy frozen dessert (cashewmilk [filtered water, cashews], cane sugar, caramel sauce [organic tapioca syrup, water, pea protein, organic molasses, natural flavor, organic cocoa butter, sodium citrate, salt, pectin], sea salt, acacia gum, guar gum, natural flavor, caramel syrup), chocolate coating (cane sugar, coconut oil, chocolate liquor, cocoa [processed with alkali], cocoa butter, sunflower lecithin),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
dipped salted caramel contains 333 calories per 100g. It provides 1.8g of protein, 22.8g of fat, and 29.8g of carbohydrates (including 24.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is dipped salted caramel Palm Oil Free?
Yes, dipped salted caramel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does dipped salted caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: non-dairy frozen dessert (cashewmilk [filtered water, cashews], cane sugar, caramel sauce [organic tapioca syrup, water, pea protein, organic molasses...
What are the nutritional facts of dipped salted caramel?
dipped salted caramel contains 333 calories per 100g, with 1.8g of protein, 29.8g of carbohydrates, and 22.8g of fat.
How much sugar is in dipped salted caramel?
dipped salted caramel lists 24.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is dipped salted caramel ultra-processed?
By the NOVA classification in its label data, dipped salted caramel is in group 4, ultra-processed foods.
Does dipped salted caramel contain palm oil?
No palm oil is listed. dipped salted caramel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.