Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn (Maize), Rapeseed Oil, Cool Original Flavour (Salt, Flavouring (contains Mit, Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5-Ribonucleotide), Sugar, Glucose Syrup, Onion Powder, Cheese Powder (from Milk), Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour (Annatto Bixin, Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid Allergy Advice Contains: See highlighted ingredients May Contain: Soya, Wheat and the other cereals containing gluten Suitable for Vegetarians. No Artificial Colours or Flavours.
Detailed analysis: Doritos cool and the palm oil-free diet
Based on our analysis of the ingredients list, Doritos cool appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn (Maize), Rapeseed Oil, Cool Original Flavour (Salt, Flavouring (contains Mit, Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5-Ribonucleotide), Sugar, Glucose Syrup, Onion Powder, Cheese Powder (from Milk), Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour (Annatto Bixin, Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid Allergy Advice Contains: See highlighted ingredients May Contain: Soya, Wheat and the other cereals containing gluten Suitable for Vegetarians. No Artificial Colours or Flavours.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Doritos cool contains 479 calories per 100g. It provides 6.1g of protein, 22g of fat, and 62g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Doritos cool Palm Oil Free?
Yes, Doritos cool contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Doritos cool contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (Maize), Rapeseed Oil, Cool Original Flavour (Salt, Flavouring (contains Mit, Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid), Flav...
What are the nutritional facts of Doritos cool?
Doritos cool contains 479 calories per 100g, with 6.1g of protein, 62g of carbohydrates, and 22g of fat.
How much sugar is in Doritos cool?
Doritos cool lists 19 g of sugar per 100 g.
Is Doritos cool ultra-processed?
By the NOVA classification in its label data, Doritos cool is in group 4, ultra-processed foods.
Does Doritos cool contain palm oil?
No palm oil is listed. Doritos cool names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.