Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
maize, vegetable oils (sunflower, rapeseed, corn in variable proportions), flavouring base spicy cheese taste (flavours (including milk, lactose), whey permeate, salt, spices (paprika, cayenne pepper, white pepper), onion powder, garlic powder, tomato powder, buttermilk powder (milk), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), potassium chloride, acidity regulators (citric acid, lactic acid), colours (paprika extract, annatto, caramel), sugar, cheese powder (including milk), whey powder, semi-skimmed milk powder, trehalose], trehalose is a source of glucose
Detailed analysis: Doritos Flamin' Hot nacho cheese and the palm oil-free diet
Based on our analysis of the ingredients list, Doritos Flamin' Hot nacho cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: maize, vegetable oils (sunflower, rapeseed, corn in variable proportions), flavouring base spicy cheese taste (flavours (including milk, lactose), whey permeate, salt, spices (paprika, cayenne pepper, white pepper), onion powder, garlic powder, tomato powder, buttermilk powder (milk), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), potassium chloride, acidity regulators (citric acid, lactic acid), colours (paprika extract, annatto, caramel), sugar, cheese powder (including milk), whey powder, semi-skimmed milk powder, trehalose], trehalose is a source of glucose. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Doritos Flamin' Hot nacho cheese contains 475 calories per 100g. It provides 7g of protein, 24g of fat, and 57g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Doritos Flamin' Hot nacho cheese Palm Oil Free?
Yes, Doritos Flamin' Hot nacho cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Doritos Flamin' Hot nacho cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize, vegetable oils (sunflower, rapeseed, corn in variable proportions), flavouring base spicy cheese taste (flavours (including milk, lactose), whe...
What are the nutritional facts of Doritos Flamin' Hot nacho cheese?
Doritos Flamin' Hot nacho cheese contains 475 calories per 100g, with 7g of protein, 57g of carbohydrates, and 24g of fat.
How much sugar is in Doritos Flamin' Hot nacho cheese?
Doritos Flamin' Hot nacho cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Doritos Flamin' Hot nacho cheese contain palm oil?
No palm oil is listed. Doritos Flamin' Hot nacho cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.