Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CORN STARCH, POTASSIUM SALT, ONION POWDER, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, DEXTROSE, LACTOSE, SPICES, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 6 LAKE, YELLOW 5, RED 40, BLUE 1), SKIM MILK, CITRIC ACID, SUGAR, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Detailed analysis: Doritos Spicy Nacho and the palm oil-free diet
Based on our analysis of the ingredients list, Doritos Spicy Nacho appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CORN STARCH, POTASSIUM SALT, ONION POWDER, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, DEXTROSE, LACTOSE, SPICES, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 6 LAKE, YELLOW 5, RED 40, BLUE 1), SKIM MILK, CITRIC ACID, SUGAR, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Doritos Spicy Nacho contains 535.7 calories per 100g.28.6g of fat, and 64.3g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Doritos Spicy Nacho Palm Oil Free?
Yes, Doritos Spicy Nacho contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Doritos Spicy Nacho contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CUL...
What are the nutritional facts of Doritos Spicy Nacho?
Doritos Spicy Nacho contains 535.7 calories per 100g, with 0g of protein, 64.3g of carbohydrates, and 28.6g of fat.
How much sugar is in Doritos Spicy Nacho?
Doritos Spicy Nacho lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Doritos Spicy Nacho contain palm oil?
No palm oil is listed. Doritos Spicy Nacho names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.