Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait (Origine : France), sel, ferments lactiques (lait), ferments d'affinage, coagulant microbien.
Detailed analysis: Emmental français râpé and the palm oil-free diet
Based on our analysis of the ingredients list, Emmental français râpé appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lait (Origine : France), sel, ferments lactiques (lait), ferments d'affinage, coagulant microbien.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Emmental français râpé contains 377 calories per 100g. It provides 28g of protein, 29g of fat, and 1g of carbohydrates (including 0.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Emmental français râpé Palm Oil Free?
Yes, Emmental français râpé contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Emmental français râpé contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait (Origine : France), sel, ferments lactiques (lait), ferments d'affinage, coagulant microbien.
What are the nutritional facts of Emmental français râpé?
Emmental français râpé contains 377 calories per 100g, with 28g of protein, 1g of carbohydrates, and 29g of fat.
How much sugar is in Emmental français râpé?
Emmental français râpé lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Emmental français râpé ultra-processed?
By the NOVA classification in its label data, Emmental français râpé is in group 3 (processed foods), not in the ultra-processed group.
Does Emmental français râpé contain palm oil?
No palm oil is listed. Emmental français râpé names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.