Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID NATURAL FLAVORS,TAURINE, SODIUM CITRATE, COLOR ADDED, PANAX GINSENG EXTRACT,L-CARNITINE L-TARTRATE, CAFFEINE, SORBIC ACID B3) SUCRALOSE, SALT, D-GLUCURONOLACTONE, INOSITOL, GUARANA 82), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12). MADE IN TRINIDAD & TOBAGO BY CARIBBEAN BOTTLERS TRINIDAD & TOBAGO LTD. STREATHAM LODGE, CHURCHILL ROOSEVELT HIGHWAY TUNAPUNA, TRINIDAD, UNDER THE AUTHORITY OF MONSTER ENERGY ROAD NEWTOWN PORT OF SPAIN, TRINIDAD & TOBAGO 2012 MONSTER ENERGY COMPANY MONSTER ENERGY BLEND: GLUCOSE, TAURINE PANAX GINSENG INOSITOL, GUARANA EXTRACT, MALTODEXTRIN CAFFEINE FROM ALL SOURCES: 160mg PER CAN CONSUME RESPONSIBLY: NOT RECOMMENDED FOR CHILDREN, PEOPLE SENSITIVE TO CAFFEINE PRESTANT WOMEN OR WOMEN WHO ARE NURSING BEST BEFORE END-SEE BASE OF CAN FOR DATE 1
Detailed analysis: Energético Monster Verde Lata and the palm oil-free diet
Based on our analysis of the ingredients list, Energético Monster Verde Lata appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID NATURAL FLAVORS,TAURINE, SODIUM CITRATE, COLOR ADDED, PANAX GINSENG EXTRACT,L-CARNITINE L-TARTRATE, CAFFEINE, SORBIC ACID B3) SUCRALOSE, SALT, D-GLUCURONOLACTONE, INOSITOL, GUARANA 82), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12). MADE IN TRINIDAD & TOBAGO BY CARIBBEAN BOTTLERS TRINIDAD & TOBAGO LTD. STREATHAM LODGE, CHURCHILL ROOSEVELT HIGHWAY TUNAPUNA, TRINIDAD, UNDER THE AUTHORITY OF MONSTER ENERGY ROAD NEWTOWN PORT OF SPAIN, TRINIDAD & TOBAGO 2012 MONSTER ENERGY COMPANY MONSTER ENERGY BLEND: GLUCOSE, TAURINE PANAX GINSENG INOSITOL, GUARANA EXTRACT, MALTODEXTRIN CAFFEINE FROM ALL SOURCES: 160mg PER CAN CONSUME RESPONSIBLY: NOT RECOMMENDED FOR CHILDREN, PEOPLE SENSITIVE TO CAFFEINE PRESTANT WOMEN OR WOMEN WHO ARE NURSING BEST BEFORE END-SEE BASE OF CAN FOR DATE 1. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Energético Monster Verde Lata contains 110 calories per 100g.and 27g of carbohydrates (including 27g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Energético Monster Verde Lata Palm Oil Free?
Yes, Energético Monster Verde Lata contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Energético Monster Verde Lata contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID NATURAL FLAVORS,TAURINE, SODIUM CITRATE, COLOR ADDED, PANAX GINSENG EXTRACT,L-CARNITINE L-TARTRATE, CAFF...
What are the nutritional facts of Energético Monster Verde Lata?
Energético Monster Verde Lata contains 110 calories per 100g, with 0g of protein, 27g of carbohydrates, and 0g of fat.
How much sugar is in Energético Monster Verde Lata?
Energético Monster Verde Lata lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Energético Monster Verde Lata contain palm oil?
No palm oil is listed. Energético Monster Verde Lata names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.