English Muffin Turkey Sausage, Egg White & Cheese Sandwich
Jimmy Dean · all Jimmy Dean products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophospate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
Detailed analysis: English Muffin Turkey Sausage, Egg White & Cheese Sandwich and the palm oil-free diet
Based on our analysis of the ingredients list, English Muffin Turkey Sausage, Egg White & Cheese Sandwich appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophospate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
English Muffin Turkey Sausage, Egg White & Cheese Sandwich contains 186 calories per 100g. It provides 12g of protein, 6g of fat, and 21g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is English Muffin Turkey Sausage, Egg White & Cheese Sandwich Palm Oil Free?
Yes, English Muffin Turkey Sausage, Egg White & Cheese Sandwich contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does English Muffin Turkey Sausage, Egg White & Cheese Sandwich contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grai...
What are the nutritional facts of English Muffin Turkey Sausage, Egg White & Cheese Sandwich?
English Muffin Turkey Sausage, Egg White & Cheese Sandwich contains 186 calories per 100g, with 12g of protein, 21g of carbohydrates, and 6g of fat.
How much sugar is in English Muffin Turkey Sausage, Egg White & Cheese Sandwich?
English Muffin Turkey Sausage, Egg White & Cheese Sandwich lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does English Muffin Turkey Sausage, Egg White & Cheese Sandwich contain palm oil?
No palm oil is listed. English Muffin Turkey Sausage, Egg White & Cheese Sandwich names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.