Enlightened bada bean bada boom garlic & onion
Bada Bean Bada Boom · all Bada Bean Bada Boom products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
broad beans (fava beans), sunflower oil, rice flour, garlic, onion, sea salt,
Detailed analysis: Enlightened bada bean bada boom garlic & onion and the palm oil-free diet
Based on our analysis of the ingredients list, Enlightened bada bean bada boom garlic & onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: broad beans (fava beans), sunflower oil, rice flour, garlic, onion, sea salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Enlightened bada bean bada boom garlic & onion contains 393 calories per 100g. It provides 21.4g of protein, 12.5g of fat, and 60.7g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Enlightened bada bean bada boom garlic & onion Palm Oil Free?
Yes, Enlightened bada bean bada boom garlic & onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Enlightened bada bean bada boom garlic & onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: broad beans (fava beans), sunflower oil, rice flour, garlic, onion, sea salt,
What are the nutritional facts of Enlightened bada bean bada boom garlic & onion?
Enlightened bada bean bada boom garlic & onion contains 393 calories per 100g, with 21.4g of protein, 60.7g of carbohydrates, and 12.5g of fat.
How much sugar is in Enlightened bada bean bada boom garlic & onion?
Enlightened bada bean bada boom garlic & onion lists 7.1 g of sugar per 100 g.
Is Enlightened bada bean bada boom garlic & onion ultra-processed?
By the NOVA classification in its label data, Enlightened bada bean bada boom garlic & onion is in group 3 (processed foods), not in the ultra-processed group.
Does Enlightened bada bean bada boom garlic & onion contain palm oil?
No palm oil is listed. Enlightened bada bean bada boom garlic & onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.