Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
POULTRY INGREDIENTS (TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, VITAMIN C (ASCORBIC ACID), AUTILYZED YEAST, DEXTROSE, SODIUM NITRITE, SODIUM PHOSPHATE, FLAVORINGS, POTASSIUM AND SODIUM LACTATE. GLUTEN FREE.
Detailed analysis: Everyday Turkey Sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Everyday Turkey Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: POULTRY INGREDIENTS (TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, VITAMIN C (ASCORBIC ACID), AUTILYZED YEAST, DEXTROSE, SODIUM NITRITE, SODIUM PHOSPHATE, FLAVORINGS, POTASSIUM AND SODIUM LACTATE. GLUTEN FREE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Everyday Turkey Sausage contains 293 calories per 100g. It provides 22g of protein, 15.7g of fat, and 15.7g of carbohydrates (including 3.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Everyday Turkey Sausage Palm Oil Free?
Yes, Everyday Turkey Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Everyday Turkey Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: POULTRY INGREDIENTS (TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, VITAMIN C (ASCORBIC ACID), AUTILYZED YEAS...
What are the nutritional facts of Everyday Turkey Sausage?
Everyday Turkey Sausage contains 293 calories per 100g, with 22g of protein, 15.7g of carbohydrates, and 15.7g of fat.
How much sugar is in Everyday Turkey Sausage?
Everyday Turkey Sausage lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Everyday Turkey Sausage ultra-processed?
By the NOVA classification in its label data, Everyday Turkey Sausage is in group 4, ultra-processed foods.
Does Everyday Turkey Sausage contain palm oil?
No palm oil is listed. Everyday Turkey Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.