Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cashews, sea salt, peanut and/or cottonseed oil.
Detailed analysis: Fancy whole cashews and the palm oil-free diet
Based on our analysis of the ingredients list, Fancy whole cashews appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cashews, sea salt, peanut and/or cottonseed oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fancy whole cashews contains 607 calories per 100g. It provides 18g of protein, 46g of fat, and 32g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fancy whole cashews Palm Oil Free?
Yes, Fancy whole cashews contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fancy whole cashews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, sea salt, peanut and/or cottonseed oil.
What are the nutritional facts of Fancy whole cashews?
Fancy whole cashews contains 607 calories per 100g, with 18g of protein, 32g of carbohydrates, and 46g of fat.
How much sugar is in Fancy whole cashews?
Fancy whole cashews lists 7 g of sugar per 100 g.
Does Fancy whole cashews contain palm oil?
No palm oil is listed. Fancy whole cashews names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.