Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER, SUGAR, APPLE JUICE (10.5%)(RECONSTITUTED FROM APPLE JUICE CONCENTRATE), ACIDITY REGULATOR (296), STABILIZER (452) PRESERVATIVES (202, 211), COLOUR (150d), APPLE FLAVOUR (NATURE IDENTICAL FLAVOURING SUBSTANCES).
Detailed analysis: Fanta Apple Delite and the palm oil-free diet
Based on our analysis of the ingredients list, Fanta Apple Delite appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CARBONATED WATER, SUGAR, APPLE JUICE (10.5%)(RECONSTITUTED FROM APPLE JUICE CONCENTRATE), ACIDITY REGULATOR (296), STABILIZER (452) PRESERVATIVES (202, 211), COLOUR (150d), APPLE FLAVOUR (NATURE IDENTICAL FLAVOURING SUBSTANCES).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fanta Apple Delite contains 48 calories per 100g.and 12.1g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fanta Apple Delite Palm Oil Free?
Yes, Fanta Apple Delite contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fanta Apple Delite contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, SUGAR, APPLE JUICE (10.5%)(RECONSTITUTED FROM APPLE JUICE CONCENTRATE), ACIDITY REGULATOR (296), STABILIZER (452) PRESERVATIVES (202...
What are the nutritional facts of Fanta Apple Delite?
Fanta Apple Delite contains 48 calories per 100g, with 0g of protein, 12.1g of carbohydrates, and 0g of fat.
How much sugar is in Fanta Apple Delite?
Fanta Apple Delite lists 12 g of sugar per 100 g.
Is Fanta Apple Delite ultra-processed?
By the NOVA classification in its label data, Fanta Apple Delite is in group 4, ultra-processed foods.
Does Fanta Apple Delite contain palm oil?
No palm oil is listed. Fanta Apple Delite names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.