Fanta Apple Delite

Fanta Apple Delite

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high sugar (12g/100g)

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Nutrition Facts (per 100g)

Calories
48
kcal
Protein
0g
Carbs
12g
Fat
0g

Ingredients (Original Text):

CARBONATED WATER, SUGAR, APPLE JUICE (10.5%)(RECONSTITUTED FROM APPLE JUICE CONCENTRATE), ACIDITY REGULATOR (296), STABILIZER (452) PRESERVATIVES (202, 211), COLOUR (150d), APPLE FLAVOUR (NATURE IDENTICAL FLAVOURING SUBSTANCES).

Detailed Analysis: Why is Fanta Apple Delite Not keto?

Our analysis indicates that Fanta Apple Delite is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high sugar (12g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CARBONATED WATER, SUGAR, APPLE JUICE (10.5%)(RECONSTITUTED FROM APPLE JUICE CONCENTRATE), ACIDITY REGULATOR (296), STABILIZER (452) PRESERVATIVES (202, 211), COLOUR (150d), APPLE FLAVOUR (NATURE IDENTICAL FLAVOURING SUBSTANCES).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Fanta Apple Delite contains 48 calories per 100g, with 0g of protein, 0g of fat, and 12g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Fanta Apple Delite Keto?

No, Fanta Apple Delite is generally not Keto because it contains sugar, Too high sugar (12g/100g).

Does Fanta Apple Delite contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, SUGAR, APPLE JUICE (10.5%)(RECONSTITUTED FROM APPLE JUICE CONCENTRATE), ACIDITY REGULATOR (296), STABILIZER (452) PRESERVATIVES (202...

What are the nutritional facts of Fanta Apple Delite?

Fanta Apple Delite contains 48 calories per 100g, with 0g of protein, 12g of carbohydrates, and 0g of fat.

Can I eat Fanta Apple Delite on a Keto diet?

No, Fanta Apple Delite is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.