Filets de maquereaux au citron et à l'olive

Filets de maquereaux au citron et à l'olive

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Target diet: Palm Oil Free

Filets de maquereaux au citron et à l'olive · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

9% - olives vertes 2

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
237 kcal
Fat
19 g
Carbohydrates
1 g
Sugars
1 g
low
Protein
15 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

filets de maquereaux 60% - eau - huile de tournesol - jus de citron concentré 2,9% - olives vertes 2,4% - vinaigre d'alcool - huile d'olive 1,3% - sucre - carottes - tomates - sel - amidon transformé de maïs - arômes - épaississants : gomme xanthane et gomme guar - persil.

Detailed analysis: Filets de maquereaux au citron et à l'olive and the palm oil-free diet

Based on our analysis of the ingredients list, Filets de maquereaux au citron et à l'olive appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: filets de maquereaux 60% - eau - huile de tournesol - jus de citron concentré 2,9% - olives vertes 2,4% - vinaigre d'alcool - huile d'olive 1,3% - sucre - carottes - tomates - sel - amidon transformé de maïs - arômes - épaississants : gomme xanthane et gomme guar - persil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Filets de maquereaux au citron et à l'olive contains 237 calories per 100g. It provides 15g of protein, 19g of fat, and 1g of carbohydrates (including 1g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Filets de maquereaux au citron et à l'olive Palm Oil Free?

Yes, Filets de maquereaux au citron et à l'olive contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Filets de maquereaux au citron et à l'olive contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: filets de maquereaux 60% - eau - huile de tournesol - jus de citron concentré 2,9% - olives vertes 2,4% - vinaigre d'alcool - huile d'olive 1,3% - suc...

What are the nutritional facts of Filets de maquereaux au citron et à l'olive?

Filets de maquereaux au citron et à l'olive contains 237 calories per 100g, with 15g of protein, 1g of carbohydrates, and 19g of fat.

How much sugar is in Filets de maquereaux au citron et à l'olive?

Filets de maquereaux au citron et à l'olive lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Filets de maquereaux au citron et à l'olive contain palm oil?

No palm oil is listed. Filets de maquereaux au citron et à l'olive names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.